
BEAUTIFUL COUNTRY
Origin
South Africa’s diverse landscapes are not just stunning to admire and explore: the amazing combination of Mediterranean climate, steep hillsides, excellent soils and over 100 years of experience in the Western and Eastern Cape helps to produce some of the world’s most delicious, high quality stone fruit.
Seasonality
South African stone fruits are available from November through to May, when European stone fruits aren’t.
HORTGRO, the organisation which represents South African deciduous fruit growers, provides excellent quality stone fruit for worldwide demand
Supporting our Workers
The South African fruit industry is tackling the challenges of transformation and economic reform. Agriculture is the sunrise sector which can bring jobs and economic stability to our country - it is well-placed to lead the economic recovery of South Africa from the front.
Employment and transformation initiatives such as PALS and The Jobs Fund Project have been established by fruit farmers and local organisations with economic growth, job creation and social harmony as its main goals.
These aim to ensure the establishment of both emerging farmers and successful black farmers as owners of the land, and involve the whole community in an inclusive process, and also provide mentorship and training programmes. These initiatives initiate systemic change in the agriculture sector.
Sustainability
Maintaining excellent food standards for export.
The majority of South African stone fruit is shipped worldwide rather than flown, being much kinder to the planet.
The South African agricultural industry works alongside the Sustainability Initiative of South Africa (SIZA), which enables the sector to be a global leader ensuring sustainable, ethical trade and environmental stewardship.
Stone fruit growers participate in SIZA’s environmental audit programme that aims to improve their sustainability as producers. Farms have implemented best-practices such as monitoring water-use efficiencies, using satellite imagery to improve water management, implementing biological and organic farming practices, calculating their carbon footprint, and making use of solar panels as an alternative energy resource.
Not only do South African growers already adhere to the highest international safety standards, but farmers also comply with the more comprehensive and specific private and commercial standards that ensure an ongoing supply of safe, quality fruit for export markets.
IMAGES/VIDEO TO FOLLOW
BEAUTIFUL FRUIT
Main stone fruit varieties
Peaches
Ambercrest®
Temptation
Earliblush
Jim Dandy
Plums
Fortune
African Delight®
Sapphire
Ruby Sun
Flavor King
Nectarines
Alpine®
Tifany
Royal Ruby
Super Star
Health benefits
It’s even easier for us to get our all-year round dose of important vitamins now that South African plums, peaches, and nectarines are available in UK retailers throughout the winter.
While no foods can prevent infections and disease, maintaining a healthy diet with nutritious South African plums, peaches and nectarines could help to support a strong immune system with additional nutrients.
South African stone fruit is always the best choice for snacking - they’re great in lunchboxes for busy kids, and in handbags or rucksacks for those on the go.
Peaches
High in vitamin C, which helps our bodies to absorb iron and to increase our immunity to diseases
High in fibre
A good source of Vitamin C (31mg per 100g) and Vitamin A
Low in fat, calories, cholesterol, and sodium
High in carotene and potassium
Plums
Dark-pigmented fruits like plums are natural skin-boosters as they’re packed with skin-loving vitamins and radiance enhancing carotene.
High in fibre
An excellent source of vitamin A and C
Also good source of vitamin E (0.61mg per 100g)
High in potassium (240mg per 100g) and carotene (376mg per 100g)
Low in fat and calories
Nectarines
High in Vitamin A – essential for boosting immunity
Nectarines are 85% water, keeping us hydrated!